Bedridden

Owww...my back!

I can feel it coming last friday, small sharp pangs that stabbed my lower back like ice cold needles.

By saturday the pain was more significant. Getting up from the bed had becomes a nightmare. It took several shrieks and teeth clenching moments just trying to get up from the bed.           

The lower lumbar felt as if they were torn apart. Walking also generates the pain. When i lift my feet up, the back muscle started to get tense. The pain spreads to the calves and the soles of my feet.

I was bedridden yesterday, couldn't get up at all. Today, i've managed a few hours of a short walk, but the pain kicks in and i was forced to lie down once again.    

Hope things will get better soon.